If a Behavior That Has Been Extinguished Temporarily Exhibits Itself Again This Would Be

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Why Beliefs Change is Difficult to Sustain

Marking E. Bouton

Academy of Vermont

Abstract

Unhealthy behavior is responsible for much man disease, and a common goal of contemporary preventive medicine is therefore to encourage behavior alter. However, while behavior change oft seems easy in the short run, information technology can exist difficult to sustain. This article provides a selective review of enquiry from the basic learning and behavior laboratory that provides some insight into why. The research suggests that methods used to create behavior change (including extinction, counterconditioning, penalisation, reinforcement of culling beliefs, and abstinence reinforcement) tend to inhibit, rather than erase, the original behavior. Importantly, the inhibition, and thus behavior modify more generally, is often specific to the "context" in which it is learned. In support of this view, the article discusses a number of lapse and relapse phenomena that occur after behavior has been changed (renewal, spontaneous recovery, reinstatement, rapid reacquisition, and resurgence). The findings propose that changing a behavior can exist an inherently unstable and unsteady process; frequent lapses and relapse should exist expected to occur. In the long run, behavior-change therapies might benefit from paying attention to the context in which behavior change occurs.

Keywords: beliefs change, contingency management, behavioral inhibition, context, relapse

Behavior causes a surprising amount of human affliction. For case, an estimated forty% of premature deaths in the U.S. can be attributed to unhealthy behaviors, such as smoking and inactivity (e.m., Schroeder, 2007). Eliminating such behaviors, and replacing them with healthier ones, is therefore one of the most important strategies for improving U.S. population wellness. But a persistent challenge to the field is that sustaining behavior change is not easy. Classic data suggest that roughly 70% of individuals who successfully quit illicit drug use, cigarette smoking, or problem drinking return to their quondam behaviors within a yr (Hunt, Barnett, & Co-operative, 1971). More than recent data propose similar outcomes (e.chiliad., Hughes, Keely, & Naud, 2004; Kirshenbaum, Olsen, & Bickel, 2009). Even patients who enter an incentive-based "contingency-management" treatment that explicitly reinforces salubrious behavior with vouchers or prizes (e.g., Higgins, Silverman, & Heil, 2008; Higgins, Silverman, Sigmon, & Naito, 2012; Fisher, Green, Calvert, & Glasgow, 2011) often return to their unwanted behaviors over time. That is, one time contingency direction stops, and the reinforcers are discontinued, many individuals render to the original behavior (e.g., John, Loewenstein, Troxel, Norton, Fassbender, & Volpp, 2011; Silverman, DeFulio, & Sigurdsson, 2012). Despite the fact that contingency direction is one of the nigh successful behavioral intervention strategies, for the case of drug dependence, "the development of more enduring solutions to sustain forbearance over years and lifetimes is mayhap the greatest challenge facing the substance abuse treatment research community today" (Silverman et al., 2012, p. S47).

The purpose of the present article is to present some research from the bones behavioral laboratory that might shed calorie-free on why information technology is so difficult to sustain behavior modify. The consequence has been discussed in other papers (e.g., Bouton, 2000, 2002); the current commodity focuses on beliefs alter in full general with an emphasis on recent work addressing instrumental (operant) learning. Roughly three decades of bones inquiry on behavior modify suggests ii primary conclusions. Commencement, irresolute or replacing an one-time behavior with a new behavior does not erase the original one. Second, behavior change can exist remarkably specific to the "context" in which it occurs. Both of these features of behavior change appear to be general across different handling strategies for creating change. They might provide some insight into why behavior change can be so difficult to maintain.

Behavior modify is non erasure

Behavior alter tin can be studied in the laboratory with variations of two well-known behavioral methods. In the first, organisms like rats or pigeons learn to perform specific behaviors (such as pressing a lever or pecking at a disk) to obtain food, water, or drug reinforcers. The study of such operant conditioning provides a method that allows behavioral scientists to study how "free" or "voluntary" behavior is influenced by its consequences. In the second method, Pavlovian or classical conditioning, the organism learns to associate a betoken (such as presentation of a tone or low-cal) with upcoming reinforcers or punishers (e.k., food, water, drugs, or a mild shock). This kind of learning in plough allows the organism to adjust to meaning events in the environment past making anticipatory responses in the presence of the signal. Both Pavlovian and operant learning are widely represented in human experience and provide the building blocks of many complex behaviors and actions (east.g., Baldwin & Baldwin, 2001).

In either type of learning, behavior change can be studied by altering the relationship between the activeness or the signal and the reinforcing or punishing event. In extinction, peradventure the most basic form of behavior alter, the force or rate of the behavior declines when the reinforcing consequence is eliminated. The behavior eventually goes away, and is said to be "extinguished." Extinction is a reliable way to reduce a learned behavior, and it is thought to exist the mechanism behind diverse cognitive beliefs therapies that eliminate unwanted behaviors, thoughts, or emotions by repeatedly exposing the patient to the cues or situations that trigger them (e.chiliad., Craske, Kircanski, Zelikowsky, Mystkowski, Chowdhury, & Baker, 2008). It is tempting to conclude that extinction erases or destroys the original learning. But the evidence suggests that extinction is all-time thought of as producing a kind of behavioral inhibition. That is, the original behavior is notwithstanding in the brain or memory organisation, but is inhibited and ready to render to performance nether sure atmospheric condition. Learning theorists have long emphasized a distinction between learning and functioning. Just because a beliefs is non manifest in performance does not mean that its underlying ground is gone. It is potentially bachelor to produce lapse or relapse.

Since the 1970s, extinction has been studied extensively with Pavlovian methods. As noted above, when the significant event is no longer presented, anticipatory responses to the bespeak go away. However, the extinguished response can readily return with whatsoever of several experimental manipulations (see Bouton, 2004; Bouton & Wood, 2008, for more extensive discussions). These are summarized in Table 1. In what is probably the most fundamental instance, the renewal effect, extinguished responding to the signal (the conditioned stimulus or "CS") returns if the CS is simply tested in a dissimilar context (due east.grand., Bouton & Bolles, 1979; Bouton & King, 1983; Bouton & Peck, 1989). (In the beast laboratory, "contexts" are normally provided past the Skinner boxes in which learning and testing occur; they commonly differ in their visual, olfactory, tactile, and spatial respects.) In spontaneous recovery, the extinguished response tin can return if the CS is tested again after some fourth dimension has elapsed after extinction. The phenomenon can be viewed every bit another example of the renewal effect in which extinction is shown to be specific to its temporal context (eastward.1000., Bouton, 1988). In reinstatement (due east.chiliad., Rescorla & Heth, 1975), mere exposure to the pregnant consequence (the unconditioned stimulus or "US") again after extinction can brand responding render to the CS. Importantly, the reinstating effect of presenting the United states alone is likewise a context outcome. For instance, in Pavlovian learning, presentation of the US must occur in the context in which testing will accept identify in club for the response to return (Bouton, 1984; Bouton & Bolles, 1979; Bouton & Rex, 1983; Bouton & Peck, 1989; meet also Westbrook, Iordanova, Harris, McNally, & Richardson, 2002). The picture that emerges is that behavior afterwards extinction is quite sensitive to the current context. When the trigger cue is returned to the acquisition context, when the context is merely changed, or when the context is associated with the reinforcer again, the cue (CS) can readily trigger responding over again.

Table i

Context, lapse, and relapse effects that can interfere with lasting beliefs change

Miracle Description
Renewal After beliefs alter, a return of the first beliefs that occurs when the context is changed
 ABA renewal Renewal of behavior in its original context (A) after behavior change in another context (B)
 ABC renewal Renewal of behavior in a new context (C) after beliefs change in a context (B) that is dissimilar from the original context (A)
 AAB renewal Renewal of behavior in a new context (B) later beliefs has been inverse in its original context (A)
Spontaneous recovery Return of the starting time behavior that occurs when time elapses later on behavior modify
Reinstatement Render of first behavior that occurs when the individual is exposed to the original United states of america or reinforcer over again afterward behavior change. Can depend on contextual conditioning.
Rapid reacquisition Fast render of the first behavior when it (or the signal that elicits information technology) is paired with the reinforcer or US again.
Resurgence Return of an extinguished operant behavior that can occur when a behavior that has replaced it is extinguished

A quaternary miracle is rapid reacquisition. In this example, when CS-US pairings are resumed after extinction, the return of responding can be very rapid (Napier, Macrae, & Kehoe, 1992; Ricker & Bouton, 1996). Rapid reacquisition may be especially relevant to beliefs change in the natural globe, because the U.s.a. or reinforcer is usually presented whenever a lapsing drug user or over-eater consumes the drug or junk food again. The evidence suggests that reacquisition is rapid because the reinforced trials were part of the "context" of original conditioning (Bouton, Forest, & Pineno, 2004; Ricker & Bouton, 1996). Thus, when the CS and US are paired over again, the organism is returned to the original context, and responding recovers because it is a form of an ABA renewal effect. Once once more, performance afterward extinction depends on context. And the significant of "context" tin be very broad and include not only the concrete background, but contempo events, mood states, drug states, deprivation states, and time (e.g., see Bouton, 1991, 2002).

Information technology is important to annotation that what nosotros know virtually extinction also applies to other Pavlovian behavior-modify procedures (Bouton, 1993). For example, in counterconditioning, the CS is paired with a new United states in Phase 2 instead of simply existence presented alone. Hither we as well discover little evidence for erasure and a lot for the role of context. For example, when CS-shock pairings are followed past CS-food pairings, renewal of fear occurs later on a context alter (Peck & Bouton, 1990), spontaneous recovery occurs afterwards the passage of time (Bouton & Peck, 1992), and reinstatement of fear to the tone occurs if shock is presented alone again (Brooks, Hale, Nelson, & Bouton, 1995). Renewal and spontaneous recovery of appetitive beliefs can also occur when tone-shock follows tone-food (Peck & Bouton, 1990; Bouton & Peck, 1992). Nosotros have also seen renewal and spontaneous recovery later discrimination reversal learning in which tone-shock and light-no daze were followed by tone-no shock and light-daze (Bouton & Brooks, 1992). And when an inhibitory CS that signals "no reinforcer" is converted into an excitor that now signals that the reinforcer will occur, the original inhibitory meaning can return upon return to the original inhibitory workout context (Peck, 1995; see also Fiori, Barnet, & Miller, 1994). All of these findings suggest that extinction can be viewed as a representative form of retroactive inhibition in which new learning replaces the old (Bouton, 1993). Learning something new about a stimulus does not necessarily erase the earlier learning. It involves inhibition that is sensitive to context change.

The variety of different lapse and relapse effects suggests that beliefs change tin be an intrinsically unsteady thing. Given the many possible context changes that can occur in the natural world after a behavior is inhibited, repeated lapses should ever be expected. 1 rule of thumb is that later extinction the signal has had a history of ii associations with the US (CS-Usa learned in conditioning and CS-no United states learned in extinction). Its meaning is therefore ambiguous. And like the current meaning of an cryptic word (or the verbal response it evokes), the electric current response evoked by the trigger cue depends on the electric current context. More detailed reviews of extinction in Pavlovian conditioning with an eye toward making information technology more enduring can be found in Bouton and Forest (2008) and Laborda, McConnell, and Miller (2011).

Extinction and inhibition of voluntary beliefs

More recent enquiry has asked whether similar principles apply to extinction in operant learning. As noted above, operant learning may be especially relevant for agreement factors that influence voluntary behaviors, such as over-eating, smoking, problem drinking, and illicit drug use. Here again, extinction can be created (and beliefs "eliminated") by allowing the organism to make the response without the reinforcer. And although the procedure makes the beliefs go away, information technology does not necessarily erase it. For example, recent experiments take demonstrated the ABA, ABC, and AAB renewal effects after operant extinction (Bouton, Todd, Vurbic, & Winterbauer, 2011). ABA and AAB renewal take besides been demonstrated in discriminated operant learning, where the response is but reinforced in the presence of a discriminative stimulus (Due southD), such as a tone or a light, which consequently sets the occasion for the response (ABA renewal: Nakajima, Tanaka, Urushihara, & Imada, 2000; Vurbic, Gold, & Bouton, 2011; Todd, Vurbic, & Bouton, 2014; AAB renewal: Todd et al., 2014). The discriminated operant state of affairs may be especially relevant to problematic human behavior, considering so much of the latter takes identify in the presence of cues that regularly set the occasion for them (for example, overeating takes identify in the presence of stimuli, such as a bag of chips or a bucket of fried chicken, that set the occasion for eating). Moreover, reinstatement, spontaneous recovery, and rapid reacquisition have also been demonstrated in operant learning. They have all occurred in drug self-administration experiments in which animals are reinforced for responding with drugs of abuse, such equally heroin, cocaine, or booze (see Bouton, Winterbauer, & Vurbic, 2013 for a review). Thus, as in Pavlovian conditioning, operant extinction depends on inhibition that is specific to the context in which information technology is learned.

Recent show from my laboratory further suggests that the organism learns something very specific when an operant beliefs is extinguished: Information technology learns non to make a specific response in a specific context (due east.thousand., Todd, 2013; Todd et al., 2014). We know this, for example, because extinction of one behavior (e.g., pressing a lever) in the presence of an SD (e.g., a tone) can forestall renewal of the same response occasioned past other SDs (east.g., a light) in the same context (Todd et al., 2014, Experiment 3). In dissimilarity, extinction of a different behavior (e.grand., pulling a chain) is non as effective. Similarly, renewal is too not prevented by simple unreinforced exposure to the context without allowing the beast to brand the response (Bouton et al., 2011, Experiment 4). This result is consistent with the finding that simple exposure to contextual cues might not weaken drug taking (Conklin & Tiffany, 2002). Our evidence suggests that extinction of operant behavior may require that the private exist given an opportunity to learn to inhibit the response directly. Interestingly, at least 1 effective extinction-based treatment of overeating in children required the children to make the response (eating) at least a lilliputian in the presence of nutrient cues during cue exposure (Boutelle, Zucker, Peterson, Rydell, Cafri, & Harnack, 2011).

We likewise know that our understanding of extinction applies to other retroactive interference arrangements in the operant prototype. For case, Marchant, Khuc, Pickens, Bonci, and Shaham (2013) reported that alcohol seeking in rats could be suppressed by punishment. In their experiment, lever pressing was first trained past reinforcing information technology with alcohol. In a second stage, responses also produced a mild footshock, which reduced the behavior's probability to near cipher. Even so, when punishment occurred in Context B after the original training occurred in Context A, the response returned (was renewed) when it was tested in Context A. We recently examined renewal after punishment in more item (Bouton & Schepers, 2014). Nosotros found that the context-specificity of punishment was not merely due to the subject associating the shock with Context B (which could have suppressed beliefs on its own), and that renewal too occurred if testing was conducted in a neutral Context C (i.due east., nosotros observed ABC renewal). We also plant that, paralleling enquiry on operant extinction (Todd, 2013), training one response (R1, due east.g., concatenation pulling) in Context A and a different response (R2, e.1000., lever pressing) in Context B and then punishing each in the contrary context (i.e., R1 in Context B and R2 in Context A) allowed a renewal of responding when the responses were tested in their original grooming contexts. The test context also affected choice of R1 vs. R2 when both were made bachelor at the same fourth dimension. In penalty, every bit in extinction, the organism thus learns not to make a specific response in a specific context. Interestingly, re-exposure to a drug reinforcer can also reinstate operant drug self-assistants behavior after it has been punished (Panlilo, Thorndike, & Schindler, 2003; run across also Panlilio, Thorndike, & Schindler, 2005). The fact that what we know about extinction might as well utilise to punishment is important considering the knowledge of aversive consequences of a beliefs is another reason why humans might stop over-eating or drug-taking.

Renewal of instrumental behavior occurs after yet other forms of behavioral inhibition. For instance, instead of studying extinction, Nakajima, Urushihara, and Masaka (2002) introduced a negative contingency between the operant response and getting the reinforcer in Phase 2 (run into too Kearns & Weiss, 2007). Afterwards offset grooming rats to lever press for food pellets, they made pressing the lever postpone a reinforcer that otherwise occurred freely. This suppressed responding, of grade. Simply when the rats were returned to Context A afterward the negative contingency preparation had occurred in Context B, responding was renewed. These results, similar the punishment results, suggest that other forms of behavioral inhibition too extinction create a context-dependent form of inhibition—and not erasure or unlearning.

Resurgence after beliefs modify

These ideas come together further in a paradigm that may have an especially direct connexion to the contingency management or incentivized treatments mentioned at the get-go of this article (e.thousand., Higgins et al., 2008; Fisher et al., 2011). Replacing an operant behavior with a new behavior while the outset is being extinguished tin can still permit relapse to occur when the replacement beliefs is itself extinguished (e.g., Leitenberg, Rawson, & Bath, 1970). The basic method is as follows. In an initial stage, pressing a lever (R1) is reinforced. So, in a response-emptying phase, R1 is extinguished (it no longer produces the reinforcer) at the same time an alternative beliefs (pressing a 2d lever, R2) is reinforced. At the end of the response emptying phase, R2 has replaced R1. But when R2 is no longer reinforced, the animal returns to and makes a number of responses on R1. R1 is said to have "resurged." One time over again, extinction (of R1) did not erase it. This miracle, the last one listed in Table 1, may exist a more direct laboratory model of what occurs in either therapy or the natural world when a trouble behavior is replaced with a healthier one.

The field has recently begun to study resurgence in some detail (due east.grand., Bouton & Schepers, 2014; Cançado & Lattal, 2011; Lieving & Lattal, 2003; Shahan & Sweeney, 2011; Sweeney & Shahan, 2013; Winterbauer & Bouton, 2010, 2012; Winterbauer, Lucke, & Bouton, 2013). My colleagues and I have shown that under certain conditions resurgence may survive very extensive response elimination training. As illustrated in Effigy 1, 36 sessions of response elimination did nada to decrease resurgence across what we observed afterward 4 or 12 sessions (Winterbauer et al., 2013; but see Leitenberg, Rawson, & Mulick, 1975). In other experiments, nosotros found that introducing an "forbearance" contingency into the response emptying phase did not abolish the result either (Bouton & Schepers, 2014; see Figure 2). In this case, instead of merely extinguishing R1 while R2 was being reinforced, a reinforcer was delivered for R2 but if R1 had not been emitted for a minimum period of time (eastward.g., 45, ninety, or 135 s). The addition of this abstinence contingency weakened the concluding resurgence effect, but information technology did not eliminate it. This result may non be surprising based on the testify, reviewed above, that an original behavior can survive many different retroactive interference treatments.

An external file that holds a picture, illustration, etc.  Object name is nihms605603f1.jpg

Resurgence of extinguished operant behavior. Left to right, the top panels illustrate the rate at which subjects performed the target start behavior (L1 for Lever 1) during the acquisition phase, response emptying (extinction) phase, and the resurgence test phase (respectively). The lesser panels illustrate the charge per unit of the replacement behavior (L2 for Lever ii) during the response elimination and resurgence testing phases. Groups that received 4 (Ext 4), 12 (Ext 12), or 36 (Ext 36) sessions of response elimination training showed reliable resurgence of L1 responding that did non differ significantly (upper right). From Winterbauer et al. (2013).

An external file that holds a picture, illustration, etc.  Object name is nihms605603f2.jpg

Resurgence of operant beliefs that was suppressed by an abstinence contingency. Left to right, the top panels evidence the rate at which subjects performed the target first behavior (R1 for Response 1) during acquisition, response elimination (Extinction), and resurgence testing. The bottom panels illustrate the acquisition of the replacement beliefs (R2) during response elimination and testing. The groups differed in their treatment during response elimination: Grouping Extinction received R1 extinction while R2 was reinforced; Group 45 s Negative Contingency was required to abstain from R1 for at to the lowest degree 45 southward if an R2 response was to be reinforced; subjects in Group Yoked received reinforcement at the same points in time as a subject in the Negative Contingency group but without being required to abjure from R1. Note that the latter groups showed the same reduced, only not eliminated, resurgence (upper right). From Bouton and Schepers (2014).

My colleagues and I have argued that resurgence may simply be some other case of the context-specificity of extinction. That is, the organism might acquire to inhibit its functioning of R1 in the "context" of a 2d behavior (R2) being reinforced. And so, when R2 reinforcers are themselves discontinued, the context changes—and R1 responding returns in the form of an ABC renewal effect (Bouton et al., 2011; Todd, 2013; Todd et al., 2012). Consequent with this idea, resurgence can be reduced, and possibly eliminated, if we allow the animal to acquire extinction of R1 in a "context" that is more like to the 1 that prevails during resurgence testing. For example, resurgence is reduced if the rate at which reinforcers are delivered for R2 is gradually decreased or "thinned" over the class of the response elimination phase (Winterbauer & Bouton, 2012; see also Sweeney & Shahan, 2013). Thinner schedules of reinforcement may allow the rat to learn not to make R1 in the context of fewer and fewer reinforcers—a context more than like the ane that prevails during resurgence testing. In related, nonetheless-to-exist-published work, Sydney Trask and I institute that resurgence can exist eliminated if very thin schedules of reinforcement are used to reinforce R2 from the beginning (come across also Leitenberg, Rawson, & Mulick, 1975; Sweeney & Shahan, 2013). Finally, our experiments on the furnishings of adding an abstinence contingency (Bouton & Schepers, 2014) discovered that the reason why an forbearance contingency betwixt R1 and the reinforcer weakened resurgence had cypher to do with the abstinence contingency per se. Instead, requiring abstinence from R1 fabricated it difficult to earn reinforcers for R2 and reduced their frequency. It therefore gave the subject field the opportunity to acquire that R1 was extinguished during prolonged periods without a reinforcer. Nosotros know this because rats that were allowed to earn the reinforcer at the same rate as an abstinence group, simply without an actual abstinence contingency, showed the same reduced, just non eliminated, level of resurgence (Effigy 2). Across experiments, and so, a reliable style to reduce resurgence is to give the discipline an opportunity to larn not to perform R1 in the absence of frequent reinforcement.

All in all, i of the messages of our work on resurgence is that response-emptying therapies might do good from encouraging generalization from the behavior-alter context to new contexts that might otherwise allow relapse in the grade of the renewal effect. Another possibility, of course, would be to maintain forbearance reinforcement indefinitely, as suggested by Silverman et al. (2012), who demonstrated prolonged abstinence amid cocaine users when they were given prolonged abstinence-contingent employment.

The general context-dependence of operant behavior

Encouraging generalization to new contexts is also important for some other reason. Our recent work on operant behavior has further discovered that operant behaviors are always context-dependent to some extent. That is, if a rat is reinforced for pressing a lever or pulling a chain in ane context, merely testing the response in a 2d context consistently seems to weaken it. This effect of changing the context after operant learning appears to occur regardless of reinforcement schedule, the amount of training, whether the beliefs is a discriminated or a not-discriminated operant, and whether the changed-to context is as associated with reinforcers or the training of a unlike operant response (Bouton et al., 2011; Bouton, Todd, & León, 2014; Thrailkill & Bouton, submitted; Todd, 2013). The context thus appears to play a rather general office in enabling operant behavior. This idea has been a revelation to us because unlike operant responses, Pavlovian responses (fear or appetitive behaviors triggered past signals for shock or food) are oft not weakened past changing the context (east.g., Bouton, Frohardt, Waddell, Sunsay, & Morris, 2008; Bouton & King, 1983; Bouton & Peck, 1989). Contempo research thus suggests that in that location may be something specially important virtually the context in supporting voluntary, operant beliefs.

The revelation is worth mentioning in a discussion of behavior change because information technology suggests that any new and healthy behavior that a patient might learn might also exist disrupted past a change of context. Thus, in addition to the effects summarized in Table one (which can make beginning-learned unhealthy behaviors render), just changing the context on a healthy beliefs may be another factor that will weaken it. This is some other reason to encourage generalization to new contexts, perhaps past training good for you beliefs in the contexts where the patient or client will near demand it. Another possibility is to reinforce the new behavior in multiple contexts (cf. Gunther, Denniston, & Miller, 2008; Wasserman & Bhatt, 1992). From a theoretical perspective, practise in multiple contexts might assistance, because contexts are made up of many "stimulus elements," and generalization to a new context might depend on the number of elements it has in common (e.1000., Estes, 1955). By training a behavior in multiple contexts, ane increases the breadth of elements that tin occasion the beliefs, thereby increasing the likelihood that a new context will contain an already-treated chemical element. Behavior modify can be made more permanent by being enlightened of the operant behavior's inherent context dependence.

The context-specificity of operant behavior makes ABC and AAB renewal afterwards extinction especially interesting (due east.m., Bouton et al., 2011; Todd, 2013; Todd et al., 2014). In both the ABC and AAB situations, inhibited responding returns in a context that is dissimilar from both the conditioning context and the extinction context. The fact that responding returns tells us that, despite the fact that operant behavior is at least somewhat context-specific, its inhibition is even more than and so. Therefore, the unhealthy first-learned behaviors that we may desire to get rid of may however generalize better to new contexts than their inhibition volition. This, coupled with the fact that behavior alter does not cause erasure, provides the familiar imbalance that can make sustained behavior alter and so hard.

Conclusions

To summarize this brief review of basic research on behavior change, successful learning of a new beliefs does non permanently replace an before one. Behavior change does non equal unlearning; just because an old behavior has achieved a zero value does not mean that information technology has been erased. Second, the new beliefs may be easy to disrupt because it may be specially context-dependent. Although our recent results suggest that all operant behavior may be inherently context-specific, the second-learned behavior appears to exist more and then (e.m., Nelson, 2002). Third, the fact that context change can disrupt the new behavior (and crusade a lapse of the original one) underscores the importance of finding means to brand new behaviors generalize. For contingency management/incentives interventions, if prolonged or "lifetime" continuation of abstinence reinforcement (e.g., Silverman et al., 2012) is non possible, our resurgence results advise that giving the client practice inhibiting her unhealthy beliefs in the absence of explicit reinforcement (e.grand., by thinning the rate at which forbearance is reinforced) might help behavior change to persist. Another possibility is to make certain the new behaviors are expert in the contexts where lapse and relapse are nearly likely—including the contexts in which the offset beliefs was learned. A final tool for encouraging generalization to new contexts would be to do the new behavior in multiple contexts. The indicate is that therapies must be designed to anticipate the possible deleterious consequences of context change.

There may be other means of encouraging generalization between the treatment and relapse contexts. One method involves presenting cues during lapse or relapse testing that tin remind the organism of extinction. Brooks and Bouton (1993, 1994) establish that a discrete cue that was presented intermittently during extinction could reduce spontaneous recovery or renewal if it was presented but earlier the exam (meet also, e.g., Brooks, 2000; Collins & Brandon, 2002; Mystkowski, Craske, Echiverri, & Labus, 2006). Reminder cues tin as well reduce renewal after the extinction of operant alcohol-seeking (Willcocks & McNally, 2014). In another method of encouraging generalization between the handling and relapse contexts, Wood and Bouton (2007) modified an operant extinction procedure and so that the response was occasionally reinforced after gradually lengthening intervals (see besides Bouton, Woods, & Pineno, 2004). When the response was paired with the reinforcer once again during a reacquisition phase, the rats given this treatment responded less than those given a traditional extinction treatment after each of the new response-reinforcer pairings. Woods and Bouton argued that the rat had learned that reinforced responses signaled more extinction instead of more than imminent response-reinforcer pairings, and this allowed extinction to generalize more effectively to the reacquisition test. The method may be related to a smoking-reduction procedure introduced by Cinciripini et al. (1994, 1995) in which smokers slowly reduce their cigarette consumption by smoking but at predetermined intervals. From our point of view, occasional but distributed cigarettes (response-reinforcer pairings) may reduce the tendency of a single fume to set the occasion for another 1.

Can other new methods exist developed that volition help promote beliefs change? Several possibilities accept been proposed. Commencement, since response emptying involves new learning, drug compounds that can facilitate the learning process may exist able to facilitate it. Ane example is d-cycloserine, a fractional agonist of the NMDA receptor that is involved in long-term potentiation, a cellular model of learning. Although administering DCS during extinction can facilitate the rate at which Pavlovian fear extinction is learned (e.g., Walker, Ressler, Lu, & Davis, 2002), it does non necessarily reduce extinction's context-dependency (Bouton, Vurbic, & Woods, 2008; Woods & Bouton, 2006). That is, renewal can nonetheless occur when the extinguished fear bespeak is tested in the original fear-conditioning context. In that location is also evidence that DCS can facilitate operant extinction learning (eastward.grand., Leslie, Norwood, Kennedy, Begley, & Shaw, 2012), although our own attempts to produce such an effect have been unsuccessful (Vurbic et al., 2011). Vurbic et al. suggested that the drug may be generally constructive in Pavlovian extinction, which tin be a function of operant procedures that involve explicit extinction of conditioned reinforcers (meet Thanos et al., 2011). A second possibility for promoting permanent behavior modify is reconsolidation (east.one thousand., Nader, Schafe, & LeDoux, 2000). The idea here is that when a memory is retrieved, it becomes temporarily vulnerable to disruption by administration of sure drugs before it is reconsolidated (made permanent again) (e.one thousand., Nader et al., 2000; Kindt, Soeter, & Vervliet, 2009). The argument is that the disrupted retentiveness is at least partly erased. There is bear witness that the process is most effective with weak (undertrained) or old memories (Wang, de Oliveira Alvares, & Nader, 2009). At that place is also evidence that extinction conducted soon after a memory is retrieved can as well interfere with reconsolidation (Monfils, Cowansage, Klann, & LeDoux, 2009; Xue et al., 2012; but see Chan, Leung, Westbrook, & McNally, 2010; Kindt & Soeter, 2013; Soeter & Kindt, 2011). We are a long mode from understanding the latter phenomenon, however; for instance, it is non clear why the offset trial of any extinction process does not retrieve the memory and produce the same upshot. At this betoken in fourth dimension, nosotros practice non know plenty about the conditions that let reconsolidation to have place.

Until we do, the safest approach to promoting beliefs alter may exist to assume that lapse and relapse tin potentially occur, especially with a change of context. The animate being research reviewed hither encourages a very broad definition of "context." Although exteroceptive apparatus or room cues support both brute and man memory operation (e.thou., run into Smith & Vila, 2001), the results reviewed in the nowadays article suggest that information technology is useful to think that time, contempo reinforcers, and recent betoken-reinforcer or response-reinforcer pairings tin can also serve (equally in spontaneous recovery, resurgence, and rapid reacquisition, respectively). As noted before, previous reviews of the literature (e.thousand., Bouton, 1991, 2002) take suggested that drug states, hormonal states, mood states, and deprivation states tin also play the role of context. At this indicate in fourth dimension, research from the basic behavior laboratory mainly provides ideas and principles. More research with humans in applied settings volition be necessary to provide more specific information almost the kinds of contextual cues that may exist most important to people who are undertaking behavior change.

Highlights

  • When beliefs changes, the new behavior does non erase the onetime

  • The new learning can be relatively specific to the context in which information technology is learned

  • These principles explain several forms of lapse and relapse that can interfere with sustained behavior change

  • They are consequent with a great deal of basic laboratory research on beliefs change

Acknowledgments

Supported by Grant RO1 DA033123 from the National Institute on Drug Abuse. I give thanks Stephen Higgins, Scott Schepers, Eric Thrailkill, and Sydney Trask for their comments and word of the manuscript.

Footnotes

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